We are pleased to now make available to you Macrobiotics Today Magazine as an instant PDF download. On the very first day of each issue's publication month, you can download the entire magazine in a PDF format which is true in every way to the printed edition.

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Features for September / October 2009

Responsibility
from Macrobiotics for Life
Simon Brown

The Ginger Compress
from End of Medicine
Kaare Bursell

Autumnal Equinox
A Natural Seasons Calendar
Hugh Tinling

Quinoa: The Miracle Grain
Warren and Marquita Wepman

Ohsawa’s Supreme Love
from Kaleidoscope
Herman Aihara

George Ohsawa’s Last Letter
George Ohsawa, 1965

Easy Pickles
Julia Ferré

Seasonal Eating for a Happy and Healthy
Fall
Carol Anne Wasserman

Departments
Editor’s Notes
Letters
Natural Living Directory
Back Page: Sandy’s Rice-o-lette