Summer Camp
Introduction
Cooking
Lectures
Activities
Pictures
on Matthias Grabiak's site
Gerard
Lum's camp website
|
Camp
Cooking
For many campers, the unforgettable meals are what keep them
coming back-delicious yet healing in quality. The mouth-watering aroma of cooking done
over wood-burning fires invites people to the dining area. And the best thing, the cooking
is done for you.
Since we are unable to cook separate meals for each person's needs, we recommend that you
bring any special foods that you feel you might need. Also, we filter all the water used
in cooking and have filtered water available to all campers. Please bring your own water
bottle and cup for taking filtered water out of the kitchen area.
We are most pleased to announce that Bob Carr will be the chef at camp. Come and enjoy.
Sample Menu
Breakfast
Soft grain: oatmeal, millet, buckwheat,
or others, or combinations
Various toppings: seeds, nuts, raisins,
apple orange relish
Lunch
Brown rice with barley
Broccoli with sweet poppyseed dressing
Lentil paté with chive garnish
Miso soup with red lentils
Leek oily miso, carrots
Canteloupe
Dinner
Black bean soup
Millet mashed potatoes with sage gravy
Sautéed summer squash
Freshly made chipatis
Tossed salad with ume dressing
Couscous cake |
