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Philosophy / Theory

Acid and Alkaline—Herman Aihara; 1986; 121 pp; $8.95. Unites the Western concept of acid and alkaline with the Eastern knowledge of yin and yang. Includes a special section on cancer. Over 140,000 copies sold.

Basic Macrobiotics, Revised—Herman Aihara; 1998; 207 pp; $12.95. Explains a macrobiotic diet and lifestyle from a nutritional perspective.

Energetics of Food—Steve Gagne; 1990; 282 pp; $16.95. Examines nutrition as well as the experience of food and helps you in developing an intimate relationship with the foods you eat.

Essential Ohsawa—George Ohsawa, edited by Carl Ferre; 1994; 238 pp; $15.95. The most comprehensive look at Ohsawa’s philosophy ever presented, plus photographs, anecdotes, a chronology of Ohsawa’s life, and a bibliography of his writings.

> RECENT <

You Are All Sanpaku—George Ohsawa, English version by William Dufty; 2002; 224 pp; $12.95. Timeless bestseller that introduced sanpaku, an indicator of imbalance in the body, and macrobiotics.

Zen Macrobiotics, Unabridged Edition—George Ohsawa; 1995; 208 pp; $9.95. New edition of what many people call “the flame of macrobiotics,” containing 240 recipes left out of other editions.

>COMING<

#7 Diet: An Accompaniment to Zen Macrobiotics—Françoise Rivière; 2005; 160 pp; $12.95. Projected for July 1, 2005.

Macrobiotic Diet, revised—Michio and Aveline Kushi; 1985; 224 pp; $21.00.

Order of the Universe—George Ohsawa; 1986; 103 pp; $7.95.

Unique Principle—Study Series Edition; George Ohsawa; 1996; 108 pp; $15.00.

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